I began talking to my heart. Sound insane as basically i am talking to myself. There are times when our heart conflict with our mind. Rule of the thumb, follow your heart and filter the doubts. Be cautious at all times and aware of the signals. When mind over ruled, we lost track and focus as the guts feelings being ignored.
I put a test on myself and i found amazing discoveries on how the heart can really do wonders to your mind. Confused?
Relax and talk to your heart ....
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